{"id":675,"date":"2021-02-17T12:02:53","date_gmt":"2021-02-17T09:02:53","guid":{"rendered":"http:\/\/www.grafas.org\/demo08\/?page_id=675"},"modified":"2025-05-26T17:53:27","modified_gmt":"2025-05-26T14:53:27","slug":"services","status":"publish","type":"page","link":"https:\/\/benflor.com\/index.php\/services\/","title":{"rendered":"Services"},"content":{"rendered":"<style>#kt-layout-id_1b112b-59 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_1b112b-59 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_1b112b-59 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:150px;padding-bottom:30px;grid-template-columns:minmax(0, 1fr);}#kt-layout-id_1b112b-59{border-bottom-right-radius:100px;overflow:clip;isolation:isolate;}#kt-layout-id_1b112b-59 > .kt-row-layout-overlay{border-bottom-right-radius:100px;}#kt-layout-id_1b112b-59{background-image:url('http:\/\/benflor.com\/wp-content\/uploads\/2021\/03\/bg_top_02_01.png');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}#kt-layout-id_1b112b-59 > .kt-row-layout-overlay{opacity:1;background-image:linear-gradient(360deg, var(--global-palette1, #3182CE) 0%, var(--global-palette3, #1A202C) 100%);mix-blend-mode:multiply;}@media all and (max-width: 1024px){#kt-layout-id_1b112b-59 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_1b112b-59 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_1b112b-59\" class=\"kt-row-layout-inner kt-row-has-bg kt-layout-id_1b112b-59\"><div class=\"kt-row-layout-overlay kt-row-overlay-gradient\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row kb-theme-content-width\"><style>.kadence-column_11136b-06 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_11136b-06 > .kt-inside-inner-col,.kadence-column_11136b-06 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_11136b-06 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_11136b-06 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_11136b-06 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_11136b-06 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_11136b-06{position:relative;}@media all and (max-width: 1024px){.kadence-column_11136b-06 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_11136b-06 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_11136b-06\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_613fd3-8b4, .wp-block-kadence-advancedheading.kt-adv-heading_613fd3-8b4[data-kb-block=\"kb-adv-heading_613fd3-8b4\"]{font-style:normal;text-transform:capitalize;color:#ffffff;}.wp-block-kadence-advancedheading.kt-adv-heading_613fd3-8b4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_613fd3-8b4[data-kb-block=\"kb-adv-heading_613fd3-8b4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading_613fd3-8b4, .wp-block-kadence-advancedheading.kt-adv-heading_613fd3-8b4[data-kb-block=\"kb-adv-heading_613fd3-8b4\"]{font-size:40px;}}<\/style>\n<h2 class=\"kt-adv-heading_613fd3-8b4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_613fd3-8b4\">Services<\/h2>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_56e507-08 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_56e507-08 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_56e507-08 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:80px;padding-bottom:26px;grid-template-columns:minmax(0, 1fr);}#kt-layout-id_56e507-08 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_56e507-08 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_56e507-08 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_56e507-08\" class=\"kt-row-layout-inner kt-layout-id_56e507-08\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row kb-theme-content-width\"><style>.kadence-column_25e512-da > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_25e512-da > .kt-inside-inner-col,.kadence-column_25e512-da > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_25e512-da > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_25e512-da > .kt-inside-inner-col{flex-direction:column;}.kadence-column_25e512-da > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_25e512-da > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_25e512-da{position:relative;}@media all and (max-width: 1024px){.kadence-column_25e512-da > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_25e512-da > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_25e512-da\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_57ff69-7b5, .wp-block-kadence-advancedheading.kt-adv-heading_57ff69-7b5[data-kb-block=\"kb-adv-heading_57ff69-7b5\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_57ff69-7b5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_57ff69-7b5[data-kb-block=\"kb-adv-heading_57ff69-7b5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading_57ff69-7b5 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading_57ff69-7b5\">Start Training<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_f4b798-786, .wp-block-kadence-advancedheading.kt-adv-heading_f4b798-786[data-kb-block=\"kb-adv-heading_f4b798-786\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_f4b798-786 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_f4b798-786[data-kb-block=\"kb-adv-heading_f4b798-786\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading_f4b798-786, .wp-block-kadence-advancedheading.kt-adv-heading_f4b798-786[data-kb-block=\"kb-adv-heading_f4b798-786\"]{font-size:40px;}}<\/style>\n<h2 class=\"kt-adv-heading_f4b798-786 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_f4b798-786\">Workout Videos<\/h2>\n\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_ad6b6f-67 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_ad6b6f-67 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_ad6b6f-67 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:104px;padding-bottom:150px;grid-template-columns:minmax(0, 1fr);}#kt-layout-id_ad6b6f-67 > .kt-row-layout-overlay{opacity:1;background-color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){#kt-layout-id_ad6b6f-67 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_ad6b6f-67 > .kt-row-column-wrap{padding-left:10px;padding-right:10px;grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_ad6b6f-67\" class=\"kt-row-layout-inner kt-row-has-bg kt-layout-id_ad6b6f-67\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row kb-theme-content-width\"><style>.kadence-column_e2d942-ac > .kt-inside-inner-col{padding-top:40px;padding-bottom:40px;padding-left:80px;padding-right:80px;}.kadence-column_e2d942-ac > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_e2d942-ac > .kt-inside-inner-col,.kadence-column_e2d942-ac > .kt-inside-inner-col:before{border-top-left-radius:45px;border-top-right-radius:45px;border-bottom-right-radius:45px;border-bottom-left-radius:45px;}.kadence-column_e2d942-ac > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_e2d942-ac > .kt-inside-inner-col{flex-direction:column;}.kadence-column_e2d942-ac > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_e2d942-ac > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column_e2d942-ac > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_e2d942-ac{position:relative;}@media all and (max-width: 1024px){.kadence-column_e2d942-ac > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_e2d942-ac > .kt-inside-inner-col{padding-left:10px;padding-right:10px;flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_e2d942-ac\"><div class=\"kt-inside-inner-col\"><style>#kt-layout-id_7168af-d2 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_7168af-d2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_7168af-d2 > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}#kt-layout-id_7168af-d2 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_7168af-d2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_7168af-d2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_7168af-d2\" class=\"kt-row-layout-inner kt-layout-id_7168af-d2\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-widest kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-row kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_5d8da1-e1 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_5d8da1-e1 > .kt-inside-inner-col,.kadence-column_5d8da1-e1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_5d8da1-e1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_5d8da1-e1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_5d8da1-e1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_5d8da1-e1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_5d8da1-e1{position:relative;}@media all and (max-width: 1024px){.kadence-column_5d8da1-e1 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_5d8da1-e1 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_5d8da1-e1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_a5fc10-7b7, .wp-block-kadence-advancedheading.kt-adv-heading_a5fc10-7b7[data-kb-block=\"kb-adv-heading_a5fc10-7b7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_a5fc10-7b7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_a5fc10-7b7[data-kb-block=\"kb-adv-heading_a5fc10-7b7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading_a5fc10-7b7, .wp-block-kadence-advancedheading.kt-adv-heading_a5fc10-7b7[data-kb-block=\"kb-adv-heading_a5fc10-7b7\"]{margin-bottom:80px;}}<\/style>\n<h3 class=\"kt-adv-heading_a5fc10-7b7 wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading_a5fc10-7b7\">Our courses are designed to work for you wherever you are,  for whatever you are wanting to do. <\/h3>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > #kt-info-box_60ea1c-49 .kt-blocks-info-box-link-wrap{max-width:unset;}#kt-info-box_60ea1c-49 .kt-blocks-info-box-link-wrap{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;background:rgba(255, 255, 255, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom:80px;}#kt-info-box_60ea1c-49 .kt-blocks-info-box-link-wrap:hover{background:rgba(255, 255, 255, 0);}#kt-info-box_60ea1c-49 .kadence-info-box-icon-container .kt-info-svg-icon, #kt-info-box_60ea1c-49 .kt-info-svg-icon-flip, #kt-info-box_60ea1c-49 .kt-blocks-info-box-number{font-size:30px;}#kt-info-box_60ea1c-49 .kt-blocks-info-box-media{color:var(--global-palette5, #4A5568);background:var(--global-palette9, #ffffff);border-color:#eeeeee;border-radius:20px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}#kt-info-box_60ea1c-49 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:20px;}#kt-info-box_60ea1c-49 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-media{color:#444444;background:#ffffff;border-color:#eeeeee;}#kt-info-box_60ea1c-49 .kt-infobox-textcontent h6.kt-blocks-info-box-title{color:var(--global-palette5, #4A5568);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}#kt-info-box_60ea1c-49 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette5, #4A5568);}.wp-block-kadence-infobox#kt-info-box_60ea1c-49 .kt-blocks-info-box-text{line-height:1.5em;}#kt-info-box_60ea1c-49 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div id=\"kt-info-box_60ea1c-49\" class=\"wp-block-kadence-infobox\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span style=\"display:block;justify-content:center;align-items:center\" class=\"kt-info-svg-icon kt-info-svg-icon-ic_home\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 8 8\" height=\"30\" width=\"30\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M4 0l-4 3h1v4h2v-2h2v2h2v-4.03l1 .03-4-3z\"><\/path><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h6 class=\"kt-blocks-info-box-title\">Home<\/h6><p class=\"kt-blocks-info-box-text\">Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat.<\/p><\/div><\/a><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > #kt-info-box_73f944-e2 .kt-blocks-info-box-link-wrap{max-width:unset;}#kt-info-box_73f944-e2 .kt-blocks-info-box-link-wrap{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;background:rgba(255, 255, 255, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}#kt-info-box_73f944-e2 .kt-blocks-info-box-link-wrap:hover{background:rgba(255, 255, 255, 0);}#kt-info-box_73f944-e2 .kadence-info-box-icon-container .kt-info-svg-icon, #kt-info-box_73f944-e2 .kt-info-svg-icon-flip, #kt-info-box_73f944-e2 .kt-blocks-info-box-number{font-size:30px;}#kt-info-box_73f944-e2 .kt-blocks-info-box-media{color:var(--global-palette5, #4A5568);background:var(--global-palette9, #ffffff);border-color:#eeeeee;border-radius:20px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}#kt-info-box_73f944-e2 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:20px;}#kt-info-box_73f944-e2 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-media{color:#444444;background:#ffffff;border-color:#eeeeee;}#kt-info-box_73f944-e2 .kt-infobox-textcontent h6.kt-blocks-info-box-title{color:var(--global-palette5, #4A5568);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}#kt-info-box_73f944-e2 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette5, #4A5568);}.wp-block-kadence-infobox#kt-info-box_73f944-e2 .kt-blocks-info-box-text{line-height:1.5em;}#kt-info-box_73f944-e2 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div id=\"kt-info-box_73f944-e2\" class=\"wp-block-kadence-infobox\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span style=\"display:block;justify-content:center;align-items:center\" class=\"kt-info-svg-icon kt-info-svg-icon-ic_headphones\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 8 8\" height=\"30\" width=\"30\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M4 0c-1.65 0-3 1.35-3 3v1h-.5a.5.5 0 0 0-.5.5v2a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-3.5c0-1.11.89-2 2-2 1.11 0 2 .89 2 2v3.5a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-2a.5.5 0 0 0-.5-.5h-.5v-1c0-1.65-1.35-3-3-3z\"><\/path><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h6 class=\"kt-blocks-info-box-title\">Gym<\/h6><p class=\"kt-blocks-info-box-text\">Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat.<\/p><\/div><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column_8372a4-93 > .kt-inside-inner-col{display:flex;}.kadence-column_8372a4-93 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_8372a4-93 > .kt-inside-inner-col,.kadence-column_8372a4-93 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_8372a4-93 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_8372a4-93 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column_8372a4-93 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_8372a4-93{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_8372a4-93{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_8372a4-93 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column_8372a4-93 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_8372a4-93{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column_8372a4-93{align-self:flex-end;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_8372a4-93{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_8372a4-93 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 1024px){.kadence-column_8372a4-93 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column_8372a4-93{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_8372a4-93{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_8372a4-93 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column_8372a4-93 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_8372a4-93\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > #kt-info-box_4e341e-a5 .kt-blocks-info-box-link-wrap{max-width:unset;}#kt-info-box_4e341e-a5 .kt-blocks-info-box-link-wrap{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;background:rgba(255, 255, 255, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom:80px;}#kt-info-box_4e341e-a5 .kt-blocks-info-box-link-wrap:hover{background:rgba(255, 255, 255, 0);}#kt-info-box_4e341e-a5 .kadence-info-box-icon-container .kt-info-svg-icon, #kt-info-box_4e341e-a5 .kt-info-svg-icon-flip, #kt-info-box_4e341e-a5 .kt-blocks-info-box-number{font-size:30px;}#kt-info-box_4e341e-a5 .kt-blocks-info-box-media{color:var(--global-palette5, #4A5568);background:var(--global-palette9, #ffffff);border-color:#eeeeee;border-radius:20px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}#kt-info-box_4e341e-a5 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:20px;}#kt-info-box_4e341e-a5 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-media{color:#444444;background:#ffffff;border-color:#eeeeee;}#kt-info-box_4e341e-a5 .kt-infobox-textcontent h6.kt-blocks-info-box-title{color:var(--global-palette5, #4A5568);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}#kt-info-box_4e341e-a5 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette5, #4A5568);}.wp-block-kadence-infobox#kt-info-box_4e341e-a5 .kt-blocks-info-box-text{line-height:1.5em;}#kt-info-box_4e341e-a5 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div id=\"kt-info-box_4e341e-a5\" class=\"wp-block-kadence-infobox\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span style=\"display:block;justify-content:center;align-items:center\" class=\"kt-info-svg-icon kt-info-svg-icon-fas_swimming-pool\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 640 512\" height=\"30\" width=\"30\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M624 416h-16c-26.04 0-45.8-8.42-56.09-17.9-8.9-8.21-19.66-14.1-31.77-14.1h-16.3c-12.11 0-22.87 5.89-31.77 14.1C461.8 407.58 442.04 416 416 416s-45.8-8.42-56.09-17.9c-8.9-8.21-19.66-14.1-31.77-14.1h-16.3c-12.11 0-22.87 5.89-31.77 14.1C269.8 407.58 250.04 416 224 416s-45.8-8.42-56.09-17.9c-8.9-8.21-19.66-14.1-31.77-14.1h-16.3c-12.11 0-22.87 5.89-31.77 14.1C77.8 407.58 58.04 416 32 416H16c-8.84 0-16 7.16-16 16v32c0 8.84 7.16 16 16 16h16c38.62 0 72.72-12.19 96-31.84 23.28 19.66 57.38 31.84 96 31.84s72.72-12.19 96-31.84c23.28 19.66 57.38 31.84 96 31.84s72.72-12.19 96-31.84c23.28 19.66 57.38 31.84 96 31.84h16c8.84 0 16-7.16 16-16v-32c0-8.84-7.16-16-16-16zm-400-32v-96h192v96c19.12 0 30.86-6.16 34.39-9.42 9.17-8.46 19.2-14.34 29.61-18.07V128c0-17.64 14.36-32 32-32s32 14.36 32 32v16c0 8.84 7.16 16 16 16h32c8.84 0 16-7.16 16-16v-16c0-52.94-43.06-96-96-96s-96 43.06-96 96v96H224v-96c0-17.64 14.36-32 32-32s32 14.36 32 32v16c0 8.84 7.16 16 16 16h32c8.84 0 16-7.16 16-16v-16c0-52.94-43.06-96-96-96s-96 43.06-96 96v228.5c10.41 3.73 20.44 9.62 29.61 18.07 3.53 3.27 15.27 9.43 34.39 9.43z\"><\/path><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h6 class=\"kt-blocks-info-box-title\">Pool<\/h6><p class=\"kt-blocks-info-box-text\">Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat.<\/p><\/div><\/a><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > #kt-info-box_533d11-53 .kt-blocks-info-box-link-wrap{max-width:unset;}#kt-info-box_533d11-53 .kt-blocks-info-box-link-wrap{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;background:rgba(255, 255, 255, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom:80px;}#kt-info-box_533d11-53 .kt-blocks-info-box-link-wrap:hover{background:rgba(255, 255, 255, 0);}#kt-info-box_533d11-53 .kadence-info-box-icon-container .kt-info-svg-icon, #kt-info-box_533d11-53 .kt-info-svg-icon-flip, #kt-info-box_533d11-53 .kt-blocks-info-box-number{font-size:30px;}#kt-info-box_533d11-53 .kt-blocks-info-box-media{color:var(--global-palette5, #4A5568);background:var(--global-palette9, #ffffff);border-color:#eeeeee;border-radius:20px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}#kt-info-box_533d11-53 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:20px;}#kt-info-box_533d11-53 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-media{color:#444444;background:#ffffff;border-color:#eeeeee;}#kt-info-box_533d11-53 .kt-infobox-textcontent h6.kt-blocks-info-box-title{color:var(--global-palette5, #4A5568);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}#kt-info-box_533d11-53 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette5, #4A5568);}.wp-block-kadence-infobox#kt-info-box_533d11-53 .kt-blocks-info-box-text{line-height:1.5em;}#kt-info-box_533d11-53 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div id=\"kt-info-box_533d11-53\" class=\"wp-block-kadence-infobox\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span style=\"display:block;justify-content:center;align-items:center\" class=\"kt-info-svg-icon kt-info-svg-icon-fas_sun\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 512 512\" height=\"30\" width=\"30\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M274.835 12.646l25.516 62.393c4.213 10.301 16.671 14.349 26.134 8.492l57.316-35.479c15.49-9.588 34.808 4.447 30.475 22.142l-16.03 65.475c-2.647 10.81 5.053 21.408 16.152 22.231l67.224 4.987c18.167 1.348 25.546 24.057 11.641 35.826L441.81 242.26c-8.495 7.19-8.495 20.289 0 27.479l51.454 43.548c13.906 11.769 6.527 34.478-11.641 35.826l-67.224 4.987c-11.099.823-18.799 11.421-16.152 22.231l16.03 65.475c4.332 17.695-14.986 31.73-30.475 22.142l-57.316-35.479c-9.463-5.858-21.922-1.81-26.134 8.492l-25.516 62.393c-6.896 16.862-30.774 16.862-37.67 0l-25.516-62.393c-4.213-10.301-16.671-14.349-26.134-8.492l-57.317 35.479c-15.49 9.588-34.808-4.447-30.475-22.142l16.03-65.475c2.647-10.81-5.053-21.408-16.152-22.231l-67.224-4.987c-18.167-1.348-25.546-24.057-11.641-35.826L70.19 269.74c8.495-7.19 8.495-20.289 0-27.479l-51.454-43.548c-13.906-11.769-6.527-34.478 11.641-35.826l67.224-4.987c11.099-.823 18.799-11.421 16.152-22.231l-16.03-65.475c-4.332-17.695 14.986-31.73 30.475-22.142l57.317 35.479c9.463 5.858 21.921 1.81 26.134-8.492l25.516-62.393c6.896-16.861 30.774-16.861 37.67 0zM392 256c0-74.991-61.01-136-136-136-74.991 0-136 61.009-136 136s61.009 136 136 136c74.99 0 136-61.009 136-136zm-32 0c0 57.346-46.654 104-104 104s-104-46.654-104-104 46.654-104 104-104 104 46.654 104 104z\"><\/path><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h6 class=\"kt-blocks-info-box-title\">outside<\/h6><p class=\"kt-blocks-info-box-text\">Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat.<\/p><\/div><\/a><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > #kt-info-box_72e2ab-08 .kt-blocks-info-box-link-wrap{max-width:unset;}#kt-info-box_72e2ab-08 .kt-blocks-info-box-link-wrap{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;background:rgba(255, 255, 255, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}#kt-info-box_72e2ab-08 .kt-blocks-info-box-link-wrap:hover{background:rgba(255, 255, 255, 0);}#kt-info-box_72e2ab-08 .kadence-info-box-icon-container .kt-info-svg-icon, #kt-info-box_72e2ab-08 .kt-info-svg-icon-flip, #kt-info-box_72e2ab-08 .kt-blocks-info-box-number{font-size:30px;}#kt-info-box_72e2ab-08 .kt-blocks-info-box-media{color:var(--global-palette5, #4A5568);background:var(--global-palette9, #ffffff);border-color:#eeeeee;border-radius:20px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}#kt-info-box_72e2ab-08 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:20px;}#kt-info-box_72e2ab-08 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-media{color:#444444;background:#ffffff;border-color:#eeeeee;}#kt-info-box_72e2ab-08 .kt-infobox-textcontent h6.kt-blocks-info-box-title{color:var(--global-palette5, #4A5568);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}#kt-info-box_72e2ab-08 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette5, #4A5568);}.wp-block-kadence-infobox#kt-info-box_72e2ab-08 .kt-blocks-info-box-text{line-height:1.5em;}#kt-info-box_72e2ab-08 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div id=\"kt-info-box_72e2ab-08\" class=\"wp-block-kadence-infobox\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span style=\"display:block;justify-content:center;align-items:center\" class=\"kt-info-svg-icon kt-info-svg-icon-fas_umbrella-beach\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 640 512\" height=\"30\" width=\"30\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M115.38 136.9l102.11 37.18c35.19-81.54 86.21-144.29 139-173.7-95.88-4.89-188.78 36.96-248.53 111.8-6.69 8.4-2.66 21.05 7.42 24.72zm132.25 48.16l238.48 86.83c35.76-121.38 18.7-231.66-42.63-253.98-7.4-2.7-15.13-4-23.09-4-58.02.01-128.27 69.17-172.76 171.15zM521.48 60.5c6.22 16.3 10.83 34.6 13.2 55.19 5.74 49.89-1.42 108.23-18.95 166.98l102.62 37.36c10.09 3.67 21.31-3.43 21.57-14.17 2.32-95.69-41.91-187.44-118.44-245.36zM560 447.98H321.06L386 269.5l-60.14-21.9-72.9 200.37H16c-8.84 0-16 7.16-16 16.01v32.01C0 504.83 7.16 512 16 512h544c8.84 0 16-7.17 16-16.01v-32.01c0-8.84-7.16-16-16-16z\"><\/path><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h6 class=\"kt-blocks-info-box-title\">Vacation<\/h6><p class=\"kt-blocks-info-box-text\">Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat.<\/p><\/div><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_dd1b02-69 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_dd1b02-69 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_dd1b02-69 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:80px;padding-bottom:80px;grid-template-columns:repeat(2, minmax(0, 1fr));}#kt-layout-id_dd1b02-69{background-image:url('http:\/\/benflor.com\/wp-content\/uploads\/2022\/03\/fit-4.jpg');background-size:contain;background-position:0% 32%;background-attachment:scroll;background-repeat:no-repeat;}#kt-layout-id_dd1b02-69 > .kt-row-layout-overlay{opacity:0.69;mix-blend-mode:multiply;}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){#kt-layout-id_dd1b02-69{background-image:url('http:\/\/benflor.com\/wp-content\/uploads\/2022\/03\/fit-4.jpg');background-size:cover;background-position:21% 0%;background-attachment:scroll;background-repeat:no-repeat;}}@media all and (max-width: 1024px){#kt-layout-id_dd1b02-69 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_dd1b02-69 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_dd1b02-69\" class=\"kt-row-layout-inner kt-row-has-bg kt-layout-id_dd1b02-69\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row kb-theme-content-width\"><style>.kadence-column_417550-a8 > .kt-inside-inner-col{display:flex;}.kadence-column_417550-a8 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_417550-a8 > .kt-inside-inner-col,.kadence-column_417550-a8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_417550-a8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_417550-a8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column_417550-a8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_417550-a8{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_417550-a8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_417550-a8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column_417550-a8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_417550-a8{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column_417550-a8{align-self:flex-end;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_417550-a8{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_417550-a8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 1024px){.kadence-column_417550-a8 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column_417550-a8{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_417550-a8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_417550-a8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column_417550-a8 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_417550-a8\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column_89b277-ec > .kt-inside-inner-col{padding-top:40px;padding-bottom:40px;padding-left:40px;padding-right:40px;}.kadence-column_89b277-ec > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.33);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_89b277-ec > .kt-inside-inner-col,.kadence-column_89b277-ec > .kt-inside-inner-col:before{border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-right-radius:20px;border-bottom-left-radius:20px;}.kadence-column_89b277-ec > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_89b277-ec > .kt-inside-inner-col{flex-direction:column;}.kadence-column_89b277-ec > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_89b277-ec > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column_89b277-ec > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_89b277-ec{position:relative;}@media all and (max-width: 1024px){.kadence-column_89b277-ec > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_89b277-ec > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_89b277-ec\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_5aa4ba-ce8, .wp-block-kadence-advancedheading.kt-adv-heading_5aa4ba-ce8[data-kb-block=\"kb-adv-heading_5aa4ba-ce8\"]{text-align:left;line-height:1em;font-style:normal;color:#ffffff;}.wp-block-kadence-advancedheading.kt-adv-heading_5aa4ba-ce8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_5aa4ba-ce8[data-kb-block=\"kb-adv-heading_5aa4ba-ce8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading_5aa4ba-ce8, .wp-block-kadence-advancedheading.kt-adv-heading_5aa4ba-ce8[data-kb-block=\"kb-adv-heading_5aa4ba-ce8\"]{font-size:40px;}}<\/style>\n<h2 class=\"kt-adv-heading_5aa4ba-ce8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_5aa4ba-ce8\">Do it for you.<\/h2>\n\n\n<style>.kadence-form-_1082b8-6b .kb-form .kadence-blocks-form-field .kb-text-style-field, .kadence-form-_1082b8-6b .kb-form .kadence-blocks-form-field .kb-select-style-field{color:#ffffff;background:rgba(255, 255, 255, 0);border-color:#ffffff;}.kadence-form-_1082b8-6b .kb-form .kadence-blocks-form-field > label{color:#ffffff;letter-spacing:1px;text-transform:uppercase;font-family:Oswald;font-style:normal;font-weight:700;}.kadence-form-_1082b8-6b .kb-form .kadence-blocks-form-field .kb-forms-submit{background:linear-gradient(238deg, var(--global-palette3, #1A202C) 0%, var(--global-palette2, #2B6CB0) 75%);}.kadence-form-_1082b8-6b .kb-form .kadence-blocks-form-field .kb-forms-submit{letter-spacing:1px;text-transform:uppercase;font-family:Oswald;font-style:normal;font-weight:400;}.kb-form input.kadence-blocks-field.verify{opacity:0.0;position:absolute;top:0.0;left:0.0;width:0.0;height:0.0;z-index:-1;}<\/style>\n<div class=\"wp-block-kadence-form kadence-form-_1082b8-6b kb-form-wrap\"><form class=\"kb-form\" action=\"\" method=\"post\"><div class=\"kadence-blocks-form-field kb-field-desk-width-50 kb-field-tablet-width-100 kb-field-mobile-width-100 kb-input-size-standard\"><label for=\"kb_field__1082b8-6b_0\">First Name<\/label><input name=\"kb_field_0\" id=\"kb_field__1082b8-6b_0\" data-label=\"First Name\" type=\"text\" placeholder=\"\" value=\"\" data-type=\"text\" class=\"kb-field kb-text-style-field kb-text-field kb-field-0\"\/><\/div><div class=\"kadence-blocks-form-field kb-form-field-1 kb-field-desk-width-50 kb-field-tablet-width-100 kb-field-mobile-width-100 kb-input-size-standard\"><label for=\"kb_field__1082b8-6b_1\">Last Name<\/label><input name=\"kb_field_1\" id=\"kb_field__1082b8-6b_1\" data-label=\"Last Name\" type=\"text\" placeholder=\"\" value=\"\" data-type=\"text\" class=\"kb-field kb-text-style-field kb-text-field kb-field-1\"\/><\/div><div class=\"kadence-blocks-form-field kb-form-field-2 kb-field-desk-width-100 kb-input-size-standard\"><label for=\"kb_field__1082b8-6b_2\">Email Address<span class=\"required\">*<\/span><\/label><input name=\"kb_field_2\" id=\"kb_field__1082b8-6b_2\" data-label=\"Email Address\" type=\"email\" placeholder=\"\" value=\"\" data-type=\"email\" class=\"kb-field kb-text-style-field kb-email-field kb-field-2\" data-required=\"yes\"\/><\/div><div class=\"kadence-blocks-form-field kb-form-field-3 kb-field-desk-width-100 kb-input-size-standard\"><label for=\"kb_field__1082b8-6b_3\">Phone Number<span class=\"required\">*<\/span><\/label><input name=\"kb_field_3\" id=\"kb_field__1082b8-6b_3\" data-label=\"Phone Number\" type=\"tel\" placeholder=\"\" value=\"\" data-type=\"tel\" class=\"kb-field kb-text-style-field kb-tel-field kb-field-3\" data-required=\"yes\"\/><\/div><div class=\"kadence-blocks-form-field kb-form-field-4 kb-field-desk-width-100 kb-input-size-standard\"><label for=\"kb_field__1082b8-6b_4\">Your Goals<span class=\"required\">*<\/span><\/label><textarea name=\"kb_field_4\" id=\"kb_field__1082b8-6b_4\" data-label=\"Your Goals\" type=\"textarea\" placeholder=\"\" data-type=\"textarea\" class=\"kb-field kb-text-style-field kb-textarea-field kb-field-4\" rows=\"4\" data-required=\"yes\"><\/textarea><\/div><input type=\"hidden\" name=\"_kb_form_id\" value=\"_1082b8-6b\"\/><input type=\"hidden\" name=\"_kb_form_post_id\" value=\"675\"\/><input type=\"hidden\" name=\"action\" value=\"kb_process_ajax_submit\"\/><input class=\"kadence-blocks-field verify\" type=\"text\" name=\"_kb_verify_email\" autocomplete=\"new-password\" aria-hidden=\"true\" placeholder=\"Email\" tabindex=\"-1\" data-1p-ignore=\"true\" data-lpignore=\"true\" \/><div class=\"kadence-blocks-form-field kb-submit-field kb-field-desk-width-100\"><button class=\"kb-forms-submit button kb-button-size-standard kb-button-width-full\">Submit<\/button><\/div><\/form><\/div>\n<noscript><div class=\"kadence-blocks-form-message kadence-blocks-form-warning\">Please enable JavaScript in your browser to submit the form<\/div><style>.kadence-form-_1082b8-6b .kadence-blocks-form-field.kb-submit-field { display: none; }<\/style><\/noscript><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_9918b9-4b > .kt-row-column-wrap{align-content:center;}:where(#kt-layout-id_9918b9-4b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}#kt-layout-id_9918b9-4b > .kt-row-column-wrap{column-gap:40px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:150px;padding-bottom:300px;grid-template-columns:minmax(0, calc(30% - ((40px * 1 )\/2)))minmax(0, calc(70% - ((40px * 1 )\/2)));}#kt-layout-id_9918b9-4b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_9918b9-4b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_9918b9-4b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_9918b9-4b\" class=\"kt-row-layout-inner kt-layout-id_9918b9-4b\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-wide kt-v-gutter-default kt-row-valign-middle kt-row-layout-right-golden kt-tab-layout-row kt-m-colapse-left-to-right kt-mobile-layout-row  kt-custom-first-width-30  kt-custom-second-width-70 kt-inner-column-height-full\"><style>.kadence-column_a8a8b5-6f > .kt-inside-inner-col{padding-top:40px;padding-bottom:40px;padding-left:80px;padding-right:20px;}.kadence-column_a8a8b5-6f > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_a8a8b5-6f > .kt-inside-inner-col,.kadence-column_a8a8b5-6f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:0px;}.kadence-column_a8a8b5-6f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_a8a8b5-6f > .kt-inside-inner-col{flex-direction:column;}.kadence-column_a8a8b5-6f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_a8a8b5-6f > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column_a8a8b5-6f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_a8a8b5-6f{position:relative;}@media all and (max-width: 1024px){.kadence-column_a8a8b5-6f > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_a8a8b5-6f > .kt-inside-inner-col{padding-left:20px;flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_a8a8b5-6f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_16f675-fb9, .wp-block-kadence-advancedheading.kt-adv-heading_16f675-fb9[data-kb-block=\"kb-adv-heading_16f675-fb9\"]{text-align:right;font-style:normal;color:#ffffff;}.wp-block-kadence-advancedheading.kt-adv-heading_16f675-fb9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_16f675-fb9[data-kb-block=\"kb-adv-heading_16f675-fb9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading_16f675-fb9, .wp-block-kadence-advancedheading.kt-adv-heading_16f675-fb9[data-kb-block=\"kb-adv-heading_16f675-fb9\"]{padding-left:0px;margin-left:0px;text-align:left!important;}}<\/style>\n<h6 class=\"kt-adv-heading_16f675-fb9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_16f675-fb9\">Members have access to:<\/h6>\n<\/div><\/div>\n\n\n<style>.kadence-column_05b02b-7c > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_05b02b-7c > .kt-inside-inner-col,.kadence-column_05b02b-7c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_05b02b-7c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_05b02b-7c > .kt-inside-inner-col{flex-direction:column;}.kadence-column_05b02b-7c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_05b02b-7c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_05b02b-7c{position:relative;}@media all and (max-width: 1024px){.kadence-column_05b02b-7c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_05b02b-7c > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_05b02b-7c\"><div class=\"kt-inside-inner-col\"><style>#kt-layout-id_573c53-73 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_573c53-73 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_573c53-73 > .kt-row-column-wrap{column-gap:20px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:0px;padding-bottom:0px;}#kt-layout-id_573c53-73 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}#kt-layout-id_573c53-73 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}#kt-layout-id_573c53-73 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_573c53-73 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){#kt-layout-id_573c53-73 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_573c53-73 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}#kt-layout-id_573c53-73 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_573c53-73\" class=\"kt-row-layout-inner kt-layout-id_573c53-73\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-gutter-narrow kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_45accd-f7 > .kt-inside-inner-col{display:flex;}.kadence-column_45accd-f7 > .kt-inside-inner-col{border-color:var(--global-palette1, #3182CE);border-top-width:0px;border-right-width:5px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_45accd-f7 > .kt-inside-inner-col,.kadence-column_45accd-f7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_45accd-f7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_45accd-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_45accd-f7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_45accd-f7{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_45accd-f7{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_45accd-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_45accd-f7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_45accd-f7{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column_45accd-f7{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_45accd-f7{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_45accd-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column_45accd-f7 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column_45accd-f7{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_45accd-f7{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_45accd-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_45accd-f7 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_45accd-f7\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_52d6a7-3d10, .wp-block-kadence-advancedheading.kt-adv-heading_52d6a7-3d10[data-kb-block=\"kb-adv-heading_52d6a7-3d10\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_52d6a7-3d10 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_52d6a7-3d10[data-kb-block=\"kb-adv-heading_52d6a7-3d10\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading_52d6a7-3d10 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading_52d6a7-3d10\">New Weekly videos<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_f3f29b-6411, .wp-block-kadence-advancedheading.kt-adv-heading_f3f29b-6411[data-kb-block=\"kb-adv-heading_f3f29b-6411\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_f3f29b-6411 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_f3f29b-6411[data-kb-block=\"kb-adv-heading_f3f29b-6411\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading_f3f29b-6411 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_f3f29b-6411\">Lorem ipsum dolor sit amet, consectetur.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_f97e7f-56 > .kt-inside-inner-col{display:flex;}.kadence-column_f97e7f-56 > .kt-inside-inner-col{border-color:var(--global-palette1, #3182CE);border-top-width:0px;border-right-width:5px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_f97e7f-56 > .kt-inside-inner-col,.kadence-column_f97e7f-56 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_f97e7f-56 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_f97e7f-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_f97e7f-56 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_f97e7f-56{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_f97e7f-56{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_f97e7f-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_f97e7f-56 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_f97e7f-56{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column_f97e7f-56{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_f97e7f-56{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_f97e7f-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column_f97e7f-56 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column_f97e7f-56{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_f97e7f-56{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_f97e7f-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_f97e7f-56 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_f97e7f-56\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_34c287-5b12, .wp-block-kadence-advancedheading.kt-adv-heading_34c287-5b12[data-kb-block=\"kb-adv-heading_34c287-5b12\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_34c287-5b12 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_34c287-5b12[data-kb-block=\"kb-adv-heading_34c287-5b12\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading_34c287-5b12 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading_34c287-5b12\">Tailored programs<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_86119a-0b13, .wp-block-kadence-advancedheading.kt-adv-heading_86119a-0b13[data-kb-block=\"kb-adv-heading_86119a-0b13\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_86119a-0b13 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_86119a-0b13[data-kb-block=\"kb-adv-heading_86119a-0b13\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading_86119a-0b13 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_86119a-0b13\">Lorem ipsum dolor sit amet, consectetur.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_17301a-4d > .kt-inside-inner-col{display:flex;}.kadence-column_17301a-4d > .kt-inside-inner-col{border-color:var(--global-palette1, #3182CE);border-top-width:0px;border-right-width:5px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_17301a-4d > .kt-inside-inner-col,.kadence-column_17301a-4d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_17301a-4d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_17301a-4d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_17301a-4d > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_17301a-4d{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_17301a-4d{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_17301a-4d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_17301a-4d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_17301a-4d{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column_17301a-4d{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_17301a-4d{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_17301a-4d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column_17301a-4d > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column_17301a-4d{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_17301a-4d{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_17301a-4d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_17301a-4d > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-3 kadence-column_17301a-4d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_f927f4-e114, .wp-block-kadence-advancedheading.kt-adv-heading_f927f4-e114[data-kb-block=\"kb-adv-heading_f927f4-e114\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_f927f4-e114 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_f927f4-e114[data-kb-block=\"kb-adv-heading_f927f4-e114\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading_f927f4-e114 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading_f927f4-e114\">meal plans<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_2c0031-b415, .wp-block-kadence-advancedheading.kt-adv-heading_2c0031-b415[data-kb-block=\"kb-adv-heading_2c0031-b415\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_2c0031-b415 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_2c0031-b415[data-kb-block=\"kb-adv-heading_2c0031-b415\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading_2c0031-b415 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_2c0031-b415\">Lorem ipsum dolor sit amet, consectetur.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_463a34-3b > .kt-inside-inner-col{display:flex;}.kadence-column_463a34-3b > .kt-inside-inner-col{border-color:var(--global-palette1, #3182CE);border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_463a34-3b > .kt-inside-inner-col,.kadence-column_463a34-3b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_463a34-3b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_463a34-3b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_463a34-3b > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_463a34-3b{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_463a34-3b{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_463a34-3b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_463a34-3b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_463a34-3b{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column_463a34-3b{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_463a34-3b{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_463a34-3b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column_463a34-3b > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_463a34-3b > .kt-inside-inner-col{border-right-width:5px;flex-direction:column;}.kt-row-column-wrap > .kadence-column_463a34-3b{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_463a34-3b{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_463a34-3b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-4 kadence-column_463a34-3b\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_1fe81c-8116, .wp-block-kadence-advancedheading.kt-adv-heading_1fe81c-8116[data-kb-block=\"kb-adv-heading_1fe81c-8116\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_1fe81c-8116 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_1fe81c-8116[data-kb-block=\"kb-adv-heading_1fe81c-8116\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading_1fe81c-8116 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading_1fe81c-8116\">trainer 101<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_618010-3617, .wp-block-kadence-advancedheading.kt-adv-heading_618010-3617[data-kb-block=\"kb-adv-heading_618010-3617\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_618010-3617 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_618010-3617[data-kb-block=\"kb-adv-heading_618010-3617\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading_618010-3617 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_618010-3617\">Lorem ipsum dolor sit amet, consectetur.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_30838e-89 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_30838e-89 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_30838e-89 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:0px;padding-bottom:120px;grid-template-columns:minmax(0, 1fr);}#kt-layout-id_30838e-89{background-image:url('http:\/\/benflor.com\/wp-content\/uploads\/2021\/03\/bg_top_02_01.png');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}#kt-layout-id_30838e-89 > .kt-row-layout-overlay{opacity:1;background-image:linear-gradient(360deg, var(--global-palette3, #1A202C) 0%, rgba(255, 255, 255, 0) 100%);mix-blend-mode:multiply;}@media all and (max-width: 1024px){#kt-layout-id_30838e-89 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_30838e-89 > .kt-row-column-wrap{padding-left:10px;padding-right:10px;grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_30838e-89\" class=\"kt-row-layout-inner kt-row-has-bg kt-layout-id_30838e-89\"><div class=\"kt-row-layout-overlay kt-row-overlay-gradient\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row kb-theme-content-width\"><style>.kadence-column_997bbf-98 > .kt-inside-inner-col{padding-top:80px;padding-bottom:80px;padding-left:80px;padding-right:80px;}.kadence-column_997bbf-98 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_997bbf-98 > .kt-inside-inner-col,.kadence-column_997bbf-98 > .kt-inside-inner-col:before{border-top-left-radius:45px;border-top-right-radius:45px;border-bottom-right-radius:45px;border-bottom-left-radius:45px;}.kadence-column_997bbf-98 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_997bbf-98 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_997bbf-98 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_997bbf-98 > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column_997bbf-98 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_997bbf-98{position:relative;}.wp-block-kadence-column.kadence-column_997bbf-98 > .kt-inside-inner-col{margin-top:-150px;}@media all and (max-width: 1024px){.kadence-column_997bbf-98 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_997bbf-98 > .kt-inside-inner-col{padding-top:40px;padding-bottom:40px;padding-left:20px;padding-right:20px;flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_997bbf-98\"><div class=\"kt-inside-inner-col\"><style>#kt-layout-id_1ca525-a7 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_1ca525-a7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_1ca525-a7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:0px;padding-bottom:55px;grid-template-columns:minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}#kt-layout-id_1ca525-a7 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_1ca525-a7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_1ca525-a7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_1ca525-a7\" class=\"kt-row-layout-inner kt-layout-id_1ca525-a7\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-row kt-m-colapse-left-to-right kt-mobile-layout-row  kt-custom-first-width-60  kt-custom-second-width-40\"><style>.kadence-column_250c02-37 > .kt-inside-inner-col{display:flex;}.kadence-column_250c02-37 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_250c02-37 > .kt-inside-inner-col,.kadence-column_250c02-37 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_250c02-37 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_250c02-37 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column_250c02-37 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_250c02-37{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_250c02-37{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_250c02-37 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column_250c02-37 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_250c02-37{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column_250c02-37{align-self:flex-end;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_250c02-37{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_250c02-37 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 1024px){.kadence-column_250c02-37 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column_250c02-37{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_250c02-37{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_250c02-37 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column_250c02-37 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_250c02-37\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_58e78f-1918, .wp-block-kadence-advancedheading.kt-adv-heading_58e78f-1918[data-kb-block=\"kb-adv-heading_58e78f-1918\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_58e78f-1918 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_58e78f-1918[data-kb-block=\"kb-adv-heading_58e78f-1918\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading_58e78f-1918, .wp-block-kadence-advancedheading.kt-adv-heading_58e78f-1918[data-kb-block=\"kb-adv-heading_58e78f-1918\"]{text-align:center!important;}}<\/style>\n<h6 class=\"kt-adv-heading_58e78f-1918 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_58e78f-1918\">Today is the day<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_1ff08a-1619, .wp-block-kadence-advancedheading.kt-adv-heading_1ff08a-1619[data-kb-block=\"kb-adv-heading_1ff08a-1619\"]{margin-bottom:0px;padding-top:0px;padding-bottom:0px;line-height:1.2em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_1ff08a-1619 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_1ff08a-1619[data-kb-block=\"kb-adv-heading_1ff08a-1619\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading_1ff08a-1619, .wp-block-kadence-advancedheading.kt-adv-heading_1ff08a-1619[data-kb-block=\"kb-adv-heading_1ff08a-1619\"]{font-size:40px;text-align:center!important;}}<\/style>\n<h2 class=\"kt-adv-heading_1ff08a-1619 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_1ff08a-1619\">Start Training Today<\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column_16c50b-a8 > .kt-inside-inner-col{display:flex;}.kadence-column_16c50b-a8 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_16c50b-a8 > .kt-inside-inner-col,.kadence-column_16c50b-a8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_16c50b-a8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_16c50b-a8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column_16c50b-a8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_16c50b-a8{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_16c50b-a8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_16c50b-a8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column_16c50b-a8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_16c50b-a8{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column_16c50b-a8{align-self:flex-end;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_16c50b-a8{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_16c50b-a8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 1024px){.kadence-column_16c50b-a8 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column_16c50b-a8{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_16c50b-a8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_16c50b-a8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column_16c50b-a8 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_16c50b-a8\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns_672ab8-0d{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-end;align-items:center;}.kt-btns_672ab8-0d .kt-button{font-weight:normal;font-style:normal;}.kt-btns_672ab8-0d .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_672ab8-0d .kt-btn-wrap-0 .kt-button::before{display:none;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn.kb-btns_672ab8-0d{justify-content:flex-start;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns_672ab8-0d{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-right kt-btn-tablet-align-left kt-btn-mobile-align-center kt-btns-wrap kt-btns_672ab8-0d\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-standard kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-false kb-btn-global-inherit wp-block-button__link\" href=\"#\"><span class=\"kt-btn-inner-text\">Start Training<\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_99974b-17 > .kt-row-column-wrap{align-content:center;}:where(#kt-layout-id_99974b-17 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}#kt-layout-id_99974b-17 > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:0px;grid-template-columns:minmax(0, calc(45% - ((80px * 1 )\/2)))minmax(0, calc(55% - ((80px * 1 )\/2)));}#kt-layout-id_99974b-17 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_99974b-17 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_99974b-17 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_99974b-17\" class=\"kt-row-layout-inner kt-layout-id_99974b-17\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-widest kt-v-gutter-default kt-row-valign-middle kt-row-layout-equal kt-tab-layout-row kt-m-colapse-left-to-right kt-mobile-layout-row  kt-custom-first-width-45  kt-custom-second-width-55\"><style>.kadence-column_a1cc1c-36 > .kt-inside-inner-col{display:flex;}.kadence-column_a1cc1c-36 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_a1cc1c-36 > .kt-inside-inner-col,.kadence-column_a1cc1c-36 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_a1cc1c-36 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_a1cc1c-36 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_a1cc1c-36 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_a1cc1c-36{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_a1cc1c-36{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_a1cc1c-36 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_a1cc1c-36 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_a1cc1c-36{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column_a1cc1c-36{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_a1cc1c-36{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_a1cc1c-36 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column_a1cc1c-36 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column_a1cc1c-36{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_a1cc1c-36{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_a1cc1c-36 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_a1cc1c-36 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_a1cc1c-36 kvs-md-false kvs-sm-false\"><div class=\"kt-inside-inner-col\"><style>.kb-image_4de450-bc .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image_4de450-bc size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" src=\"http:\/\/benflor.com\/wp-content\/uploads\/2022\/03\/header-img-1-e1647037703355-1024x678.jpg\" alt=\"\" class=\"kb-img wp-image-1267\" srcset=\"https:\/\/benflor.com\/wp-content\/uploads\/2022\/03\/header-img-1-e1647037703355-1024x678.jpg 1024w, https:\/\/benflor.com\/wp-content\/uploads\/2022\/03\/header-img-1-e1647037703355-300x199.jpg 300w, https:\/\/benflor.com\/wp-content\/uploads\/2022\/03\/header-img-1-e1647037703355-768x508.jpg 768w, https:\/\/benflor.com\/wp-content\/uploads\/2022\/03\/header-img-1-e1647037703355.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column_5a3712-51 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_5a3712-51 > .kt-inside-inner-col,.kadence-column_5a3712-51 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_5a3712-51 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_5a3712-51 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_5a3712-51 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_5a3712-51 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_5a3712-51{position:relative;}@media all and (max-width: 1024px){.kadence-column_5a3712-51 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_5a3712-51 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_5a3712-51\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > #kt-info-box_68d242-ff .kt-blocks-info-box-link-wrap{max-width:unset;}#kt-info-box_68d242-ff .kt-blocks-info-box-link-wrap{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;background:rgba(255, 255, 255, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;}#kt-info-box_68d242-ff .kt-blocks-info-box-link-wrap:hover{background:rgba(255, 255, 255, 0);}#kt-info-box_68d242-ff .kadence-info-box-icon-container .kt-info-svg-icon, #kt-info-box_68d242-ff .kt-info-svg-icon-flip, #kt-info-box_68d242-ff .kt-blocks-info-box-number{font-size:30px;}#kt-info-box_68d242-ff .kt-blocks-info-box-media{color:var(--global-palette5, #4A5568);background:var(--global-palette9, #ffffff);border-color:#eeeeee;border-radius:20px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}#kt-info-box_68d242-ff .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:20px;}#kt-info-box_68d242-ff .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-media{color:#444444;background:#ffffff;border-color:#eeeeee;}#kt-info-box_68d242-ff .kt-infobox-textcontent h6.kt-blocks-info-box-title{color:var(--global-palette5, 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kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span style=\"display:block;justify-content:center;align-items:center\" class=\"kt-info-svg-icon kt-info-svg-icon-fas_heartbeat\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 512 512\" height=\"30\" width=\"30\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"><\/path><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h6 class=\"kt-blocks-info-box-title\">Free 30-day Trial<\/h6><p class=\"kt-blocks-info-box-text\">Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.<\/p><\/div><\/a><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > #kt-info-box_0afa6b-fe .kt-blocks-info-box-link-wrap{max-width:unset;}#kt-info-box_0afa6b-fe .kt-blocks-info-box-link-wrap{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;background:rgba(255, 255, 255, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}#kt-info-box_0afa6b-fe .kt-blocks-info-box-link-wrap:hover{background:rgba(255, 255, 255, 0);}#kt-info-box_0afa6b-fe .kadence-info-box-icon-container .kt-info-svg-icon, #kt-info-box_0afa6b-fe .kt-info-svg-icon-flip, #kt-info-box_0afa6b-fe .kt-blocks-info-box-number{font-size:30px;}#kt-info-box_0afa6b-fe .kt-blocks-info-box-media{color:var(--global-palette5, #4A5568);background:var(--global-palette9, #ffffff);border-color:#eeeeee;border-radius:20px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}#kt-info-box_0afa6b-fe .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:20px;}#kt-info-box_0afa6b-fe .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-media{color:#444444;background:#ffffff;border-color:#eeeeee;}#kt-info-box_0afa6b-fe .kt-infobox-textcontent h6.kt-blocks-info-box-title{color:var(--global-palette5, #4A5568);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}#kt-info-box_0afa6b-fe .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette5, #4A5568);}.wp-block-kadence-infobox#kt-info-box_0afa6b-fe .kt-blocks-info-box-text{line-height:1.5em;}#kt-info-box_0afa6b-fe .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div id=\"kt-info-box_0afa6b-fe\" class=\"wp-block-kadence-infobox\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left kb-info-box-vertical-media-align-top\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span style=\"display:block;justify-content:center;align-items:center\" class=\"kt-info-svg-icon kt-info-svg-icon-fas_file-pdf\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 384 512\" height=\"30\" width=\"30\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"><path d=\"M181.9 256.1c-5-16-4.9-46.9-2-46.9 8.4 0 7.6 36.9 2 46.9zm-1.7 47.2c-7.7 20.2-17.3 43.3-28.4 62.7 18.3-7 39-17.2 62.9-21.9-12.7-9.6-24.9-23.4-34.5-40.8zM86.1 428.1c0 .8 13.2-5.4 34.9-40.2-6.7 6.3-29.1 24.5-34.9 40.2zM248 160h136v328c0 13.3-10.7 24-24 24H24c-13.3 0-24-10.7-24-24V24C0 10.7 10.7 0 24 0h200v136c0 13.2 10.8 24 24 24zm-8 171.8c-20-12.2-33.3-29-42.7-53.8 4.5-18.5 11.6-46.6 6.2-64.2-4.7-29.4-42.4-26.5-47.8-6.8-5 18.3-.4 44.1 8.1 77-11.6 27.6-28.7 64.6-40.8 85.8-.1 0-.1.1-.2.1-27.1 13.9-73.6 44.5-54.5 68 5.6 6.9 16 10 21.5 10 17.9 0 35.7-18 61.1-61.8 25.8-8.5 54.1-19.1 79-23.2 21.7 11.8 47.1 19.5 64 19.5 29.2 0 31.2-32 19.7-43.4-13.9-13.6-54.3-9.7-73.6-7.2zM377 105L279 7c-4.5-4.5-10.6-7-17-7h-6v128h128v-6.1c0-6.3-2.5-12.4-7-16.9zm-74.1 255.3c4.1-2.7-2.5-11.9-42.8-9 37.1 15.8 42.8 9 42.8 9z\"><\/path><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h6 class=\"kt-blocks-info-box-title\">meal plan PDF<\/h6><p class=\"kt-blocks-info-box-text\">Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.<\/p><\/div><\/a><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > #kt-info-box_c0db2c-64 .kt-blocks-info-box-link-wrap{max-width:unset;}#kt-info-box_c0db2c-64 .kt-blocks-info-box-link-wrap{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;background:rgba(255, 255, 255, 0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}#kt-info-box_c0db2c-64 .kt-blocks-info-box-link-wrap:hover{background:rgba(255, 255, 255, 0);}#kt-info-box_c0db2c-64 .kadence-info-box-icon-container .kt-info-svg-icon, #kt-info-box_c0db2c-64 .kt-info-svg-icon-flip, #kt-info-box_c0db2c-64 .kt-blocks-info-box-number{font-size:30px;}#kt-info-box_c0db2c-64 .kt-blocks-info-box-media{color:var(--global-palette5, 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